Remedy Skin Wrinkles – often once every human being if it is moving at an older age will experience skin problems especially wrinkles on the face, the opportunity this time I will be giving a discussion on how to remove wrinkles in the skin, especially for facial skin.
Actually, wrinkled skin can be caused several ways, for example, was due to factors over, then because it’s a solid activity and cause fatigue that he could not take care of the skin, in our other article that discusses the skin there is an article that explains how to eliminate stretch marks.
Actually, the skin is a part of the human body that is very difficult for the patient, because it is always directly related to interference from outside, sepeerti like a wrinkled skin that can be caused lack of maintenance on the skin, as well as the face, usually people are always confused how to take care of your face is good.
Soy contains many isoflavones. Isoflavone compounds can trigger the release of the hormone estrogen in the body. Hormones were functioning for the polymerase and synthesis of collagen, which can prevent the degradation of the skin. The recommended consumption of isoflavones is 50-100 mg / day. Currently the average Indonesian people consume only as much as 40 mg / day. Compared with the Chinese or Japanese, they consume as much as 50-200 mg isoflavones / day. Not surprisingly, they are beautiful and smooth skin.
As mentioned above, many compounds containing soy isoflavones. Processed products such as: know, soy milk, tempeh and soy sauce. Isoflavone content in tempeh and tofu will remain high if cooked by steaming or baking. When fried, the isoflavone content of its much reduced. Therefore, to consume tempeh and tofu is better by steamed. With diligent consume foods that contain isoflavones, your skin becomes beautiful and can prevent wrinkles.
